Showing posts with label Chakras. Show all posts
Showing posts with label Chakras. Show all posts

Saturday, December 19, 2015

You don’t have to be a reiki master to bring energy healing into your everyday life




File:Meditation Harmony Peace Crystal.jpg
Stillness and clear mind, by Alice Popkorn
Wikimedia.org
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4 Techniques To Ground, Heal, & Balance Your Energy Levels

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You don’t have to be a reiki master to bring energy healing into your everyday life — I know because I am one. Whenever you feel misaligned, you can use these four techniques to ground, heal, and balance your energy levels — just the way a professional energy healer would restore and balance you.

1. Connecting with the universal flow.

Take a moment to pause and think about how electricity functions — electrical cords are rooted into the ground and conduct electricity into your home or office to keep the lights on and the appliances running.

By connecting with the universal flow of energy, you can tap into a constant energetic powerhouse. The easiest way to do this is to envision a grounding cord springing down through your seat, flowing down through the floor, into the ground, and connecting it with the earth’s center.

As you start to feel that connection, breathe into it, allowing the earth’s energy to come back through the same connection you just made. Flowing up through your feet, your legs, your abdomen, heart, arms, neck, and all the way through the top of your head.

Allow this beam of energy to spew out of the top of your head like a waterfall. Envision this waterfall of energy returning back into the earth. This easy visualization fully connects and activates your energetic body with the universal energy — the flow of life.



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Wednesday, October 14, 2015

Inner Worlds, Outer Worlds - Part 3 - The Serpent and the Lotus 9


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Friday, January 31, 2014

Let Yourself Be Worthy



“The least of things with a meaning is worth more in life than the greatest of things without it.” – Carl Jung
restore-your-worth
Pretend I’m an enlightened Yogi-Zen Master sitting high on a jagged, wind-blasted, unforgiving mountain. You’ve traveled through hell and brimstone to reach the top. The path was filled with a plethora of trials and tribulations. You’re now exhausted, covered in sweat, and seeking only one thing: wisdom.
Imagine me illuminated, meditating, glowing like a fractal-Buddha. My wrinkles, my long gray beard and my wise eyes staring down the improbable universe that surrounds us. You are taken aback, astonished by my vibrant, thunderously quiet energy. You’ve come for answers. And though you’re skeptical, your curiosity trumps your doubt.
The stories you’ve heard about me could no longer be ignored. And so you ascended the mountain, and now you’re standing in front of me, nearly out of breath, and you ask:
“Oh wise master, how do I conquer fear, guilt, shame, and attachment?
I look down at you from my precarious stone perch, eyes blazing with thousand-year-old wisdom. Moments go by without a word. The silence is deafening. Finally you can take it no longer,
“What,” you plead, “what is the answer?”
I open my mouth as if to speak. More moments go by. Seconds pass as if in infinities. Then, finally, I say only four words: Let yourself be worthy. That’s right! You want to conquer fear, guilt, shame, attachment? Let yourself be worthy. You want to break mental paradigms and stretch comfort zones? Let yourself be worthy.
You want to think outside of boxes and hijack evolution into revealing its secrets? Let yourself be worthy. You want to discover love and recondition preconditions? Let yourself be worthy. You want to usurp thrones, burn down high-horses, and change the world? Let yourself be worthy. The irony is that you just climbed a MOUNTAIN! That very act was an act of self-worth. I mean, the very act of climbing that mountain was an act of conquering fear, and letting go of guilt, shame, and attachment.

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Eight Signs You may be Experiencing a Spiritual Awakening




spiritual-awakening


spiritual-awakening“Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad.” ~ Miles Kington
1. You’re more in touch with your spiritual foundations through transformative meditation:
You realize, as Jung noted, that “the experience of the Self is always a defeat for the Ego.” And through the seven primary chakras you are becoming one with the cosmos, receptive to stimuli to which, in the time before, you were insensate.
You’ve felt the powerful kundalini energy rising up from your roots, passing through the sacred waters of the sacral, basking in the fire of the solar plexus, breathing in the vital breath of the heart, absorbing the ethereal voice of the throat, pouring through the dissolution of the Third Eye, and spilling up and out like a mighty fountainhead into the greater cosmos.
2. You are beginning to want more freedom and less stuff:
Your heart is not heavy with materialistic burden. You understand that ownership-based love can never be true love. You realize like Osho said, “Love is not about possession. Love is about appreciation.” And although there are some people in the world who are so poor all they have is money, you continue to love without expecting anything in return. You have frequent, overwhelming episodes of appreciation for the abundance the natural world has to offer. Like Gandhi, you live simply so that others may simply live.
3. You realize that the door to your prison cell is wide open (and always has been):
seeing-the-light
Rumi, “Why do you stay in prison when the door is wide open?”
You have a growing propensity toward breaking mental paradigms, stretching comfort zones and thinking outside of the current box. You have a tendency to think and act spontaneously rather than from fears based on past experiences, and you are constantly attempting to recondition any and all preconditions.
You enjoy each moment, relishing, in carpe-diem-ecstasy, your bountiful freedom. It was Rumi who asked, “Why do you stay in prison when the door is wide open?”
4. The world is a playground, and you are on recess:
You don’t take yourself too seriously. You realize that, though hard work is necessary, sincere play is paramount. You understand that play is the only way that the highest intelligence of humankind can unfold. Your sense of humor has become your safety net. You understand that sincerity is primary and should always trump seriousness. Like Nietzsche wrote, “The struggle of maturity is to recover the seriousness of a child at play.”
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