Healthy Living
- Amy Ahlers
- February 22, 2014
I
was blown away by the incredible, inspiring, and compassionate
responses after writing a post about returning our dog, Rocky Blue, to
his rescue
group. After six months and with a baby on the way, we just knew he
wasn’t a good fit for our home, resulting in my heartbreaking decision.
(Of course I received some emails and responses from people that were
outraged or felt like they didn’t want to be in my community anymore.
And I honor that too … I knew it was a risk and am still proud I told
the truth about my experience.)
Among the dozens of lessons this experience has taught me, one in particular stands out: the idea of who we THINK we are. The story of who our ego tries to convince us we are and when we bump up against a situation or challenge that pushes us outside our perceived identity, it kind of … well … messes us up.
For me, I never thought in a million years I’d be the type of person to return a rescue dog to a rescue group.
The act of doing just that shattered a part of my identity and had me look at myself differently. I had an “Inner Mean Girl attack,” where my Inner Critic raked me over the coals for a day or so. (Thank goodness I have so many tools to help!) When we commit an act that feels contrary to who we think we are we open ourselves up to some very harsh Big Fat Lies. (i.e. “I should be better than this.” “I hate people who do things like this and now that person is ME!” etc.)
But it also showed me what my highest priorities truly are: to honor my husband, to honor my family, and to honor my limits. (Guess I’m not superwoman after all. DARN!) And it allows me to have access to compassion that I didn’t even know existed. I stop the harsh judgments of others who have done such things and realize that I can never know what others are going through.
This “who you think you are” phenomenon can also work when we do things beyond what we perceive our limitations are.
Read More and participate in the exercise Here
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