Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Friday, May 2, 2014

Louise Hay - Self love - Body Healing - Guided Meditation Change your life

becomeilluminate becomeilluminate






Published on Jan 28, 2014
whole meditation from Louise hay - how to heal your soul and your body, with self love; listen to that every day for at least 30 days... you will see...
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Friday, January 31, 2014

Eight Signs You may be Experiencing a Spiritual Awakening




spiritual-awakening


spiritual-awakening“Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad.” ~ Miles Kington
1. You’re more in touch with your spiritual foundations through transformative meditation:
You realize, as Jung noted, that “the experience of the Self is always a defeat for the Ego.” And through the seven primary chakras you are becoming one with the cosmos, receptive to stimuli to which, in the time before, you were insensate.
You’ve felt the powerful kundalini energy rising up from your roots, passing through the sacred waters of the sacral, basking in the fire of the solar plexus, breathing in the vital breath of the heart, absorbing the ethereal voice of the throat, pouring through the dissolution of the Third Eye, and spilling up and out like a mighty fountainhead into the greater cosmos.
2. You are beginning to want more freedom and less stuff:
Your heart is not heavy with materialistic burden. You understand that ownership-based love can never be true love. You realize like Osho said, “Love is not about possession. Love is about appreciation.” And although there are some people in the world who are so poor all they have is money, you continue to love without expecting anything in return. You have frequent, overwhelming episodes of appreciation for the abundance the natural world has to offer. Like Gandhi, you live simply so that others may simply live.
3. You realize that the door to your prison cell is wide open (and always has been):
seeing-the-light
Rumi, “Why do you stay in prison when the door is wide open?”
You have a growing propensity toward breaking mental paradigms, stretching comfort zones and thinking outside of the current box. You have a tendency to think and act spontaneously rather than from fears based on past experiences, and you are constantly attempting to recondition any and all preconditions.
You enjoy each moment, relishing, in carpe-diem-ecstasy, your bountiful freedom. It was Rumi who asked, “Why do you stay in prison when the door is wide open?”
4. The world is a playground, and you are on recess:
You don’t take yourself too seriously. You realize that, though hard work is necessary, sincere play is paramount. You understand that play is the only way that the highest intelligence of humankind can unfold. Your sense of humor has become your safety net. You understand that sincerity is primary and should always trump seriousness. Like Nietzsche wrote, “The struggle of maturity is to recover the seriousness of a child at play.”
Read More and Watch Video Here
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Monday, January 27, 2014

Spiritual Reality - The Journey Within

Pedro Rosvill


   



Published on Oct 3, 2012
what happens when we meditate?. Meditation process.
¿Qué sucede cuando meditamos?.  Proceso de meditación.
Spiritual Reality - The Journey Within
Realidad espiritual - El camino al interior
Meditation is the  journey of our consciousness towards our inner Self.
La meditación es el camino de nuestra conciencia hacia el Sí mismo.
Sleep is unconscious Meditation and Meditation is conscious sleep.
El sueño es inconsciente Meditación y Meditación es el sueño consciente.
In sleep we get limited energy in sleep we get  abundant  Energy with Meditation.

Recibimos una cierta cantidad de energía cósmica en el sueño y en profundo silencio. Recibimos la Energía Cósmica abundante en la Meditación.
In meditation we consciously travel  from:

La meditación es el camino de nuestra conciencia desde:
Body to mind. Mind to intelect, Intelect to Self and beyond.

Cuerpo a la mente, la mente de intelecto, Intelecto a la auto ... y más allá.

Friday, June 14, 2013

Coping With Stress - Imaginative Solutions for Stress Relief

UCtelevision UCtelevision




Uploaded on Oct 15, 2010
 
Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Dr. Martin Rossman explores guided imagery which uses the imagination to reduce stress, relieve pain, change lifestyle habits, and stimulate healing responses in your body. Series: UCSF Mini Medical School for the Public [3/2008] [Health and Medicine] [Show ID: 13724]